1-856-803-8698

776 Shrewsbury Ave, Tinton Falls, NJ 07724

COACHING

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Coaching

Personalized Attention: Private coaching offers individualized attention, tailored to your specific needs, goals, and learning style.

Customized Approach: With private coaching, you receive a customized approach to learning or skill development, ensuring that the coaching experience is tailored to your unique requirements.

Immediate Feedback and Correction: Private coaching provides immediate feedback and correction on your performance, allowing for quick adjustments and improvements.

Accountability and Motivation: A private coach provides accountability and motivation, helping you stay committed to your goals and pushing you to achieve your best.

Confidentiality and Trust: Private coaching sessions are conducted in a confidential and supportive environment, fostering trust and openness in discussing challenges and aspirations.

Athlete Summer Group Training

WHEN:

Monday, Wednesday & Friday

12:30-3:30pm/4pm

WHERE:

Building B

776 Shrewsbury Ave

Tinton Falls, NJ 07724

Other days are added weekly when available

Added days and location are announced through the group text or app

Athlete One on One Training

By Appointment (90 minute sessions)

Testimonials

I went to Jon as a new thrower and the training there helped increased my throws by 5ft in one summer and got my lifts up an incredible amount. While also giving me an incredible community of thrower friends.

Jolie

Manalapan High School

Working with Jon Kalnas completely transformed myself as a T&F athlete. Jon introduced me to the spin technique and slowly developed me from 30' as a freshman to nearly 60' as a junior.

Joe

St. Rose High School

Jon has been nothing but an inspiration and a second father to me. He has more experience in the game and out of it than any coach I have come in contact with.

Albert

Christian Brothers Academy